Timetable is outlined below
11:30 Meet and greet at Loughborough University Pool
12:00 Run biomechanics and drills session with video analysis and individual feedback
13:00 Lunch and seminar on Elite Endurance Training: Insights and lessons on a “Less is More” approach
14:00 Group split into two groups with half doing Strength and Conditioning, activation and mobilisation training while the other half do open water swimming skills and individual underwater technique analysis.
The set prices are;
£100 for entire day and goodie bag
£130 for entire day, goodie bag and our Team-Triumph Triathlon rucksack (rrp £60)
Please get in touch to secure your place now.